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Biologische naturel zuurkool
Biologische naturel zuurkool by Bio provides 18 kcal per 100 g, with 0 g of sugars and 1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 18 kcal | 36 kcal | 46 −61% | |
| Total fat | 0 g | 0 g | 0% | 2.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 1 g | 2 g | 1% | 3.4 −71% |
| Total sugars | 0 g | 0 g | 1.7 −100% | |
| Dietary fiber | 2.5 g | 5 g | 18% | 2.9 −15% |
| Protein | 1 g | 2 g | 4% | 2.1 −52% |
| Salt | 1.5 g | 3 g | 1.7 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 559 Sauerkrauts products on Foodmetria.
Compared with other sauerkrauts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
98% witte kool, zeezout, voedingszuur: citroenzuur, antioxidant: ascorbinezuur.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 200 g
- Labels & certifications
- OrganicEU OrganicNL-BIO-01NutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8710624281137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Biologische naturel zuurkool?
Biologische naturel zuurkool contains 18 kcal per 100 g and about 36 kcal per serving (200 g).
How much sugar is in Biologische naturel zuurkool?
Biologische naturel zuurkool has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Biologische naturel zuurkool healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Biologische naturel zuurkool vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated July 30, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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