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Βιολογικός λιναρόσπορος κοπανιστός
Βιολογικός λιναρόσπορος κοπανιστός by BioAgros provides 534 kcal per 100 g, with 1.6 g of sugars and 18 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Brown flax seeds category and comes in a 350g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 534 kcal | 509 +5% |
| Total fat | 42 g | 38.3 +10% |
| Saturated fat | 3.7 g | 3.6 |
| Carbohydrates | 29 g | 14.3 +103% |
| Total sugars | 1.6 g | 1.1 +41% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 27.3 g | 27 |
| Protein | 18 g | 20.4 −12% |
| Salt | 0.1 g | 0.2 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 177 Brown flax seeds products on Foodmetria.
Compared with other brown flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Βιολογικός καφέ λιναρόσπορος. Μπορεί να περιέχει ίχνη ξηρών καρπών, αραχίδας, σόγιας, γλουτένης & σησαμιού.
- May contain traces
- ΑραχίδεςΓλουτένηΞηροί καρποίΣησάμιΣόγια
Product details
- Quantity
- 350g
- Labels & certifications
- OrganicEU OrganicGR-BIO-13
- Sold in
- Greece
- Barcode
- 5200300107057
Prices reported by shoppers
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Frequently asked questions
How many calories are in Βιολογικός λιναρόσπορος κοπανιστός?
Βιολογικός λιναρόσπορος κοπανιστός contains 534 kcal per 100 g.
How much sugar is in Βιολογικός λιναρόσπορος κοπανιστός?
Βιολογικός λιναρόσπορος κοπανιστός has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Βιολογικός λιναρόσπορος κοπανιστός healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Βιολογικός λιναρόσπορος κοπανιστός contain?
No allergens are listed in the label data. It may also contain traces of αραχίδες, γλουτένη, ξηροί καρποί, σησάμι, σόγια. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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