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Βιολογικά corn flakes
Βιολογικά corn flakes by bio Farma provides 375 kcal per 100 g, with 6.5 g of sugars and 7.3 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn flakes category and comes in a 375 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 375 kcal | 376 | |
| Total fat | 1 g | 1 g | 1% | 1.3 −25% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 0.4 −22% |
| Carbohydrates | 81 g | 81 g | 29% | 82.1 |
| Total sugars | 6.5 g | 6.5 g | 10.8 −40% | |
| Dietary fiber | 4 g | 4 g | 14% | 3.6 +11% |
| Protein | 7.3 g | 7.3 g | 15% | 7.3 |
| Salt | 1 g | 1 g | 1.2 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1212 Corn flakes products on Foodmetria.
Compared with other corn flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hominy gritz of organic corn(95,3%),cane sugar,salt
Product details
- Quantity
- 375 g
- Serving size
- 100g
- Labels & certifications
- OrganicEU Organic
- Sold in
- Greece
- Barcode
- 5203223411430
Prices reported by shoppers
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Frequently asked questions
How many calories are in Βιολογικά corn flakes?
Βιολογικά corn flakes contains 375 kcal per 100 g and about 375 kcal per serving (100g).
How much sugar is in Βιολογικά corn flakes?
Βιολογικά corn flakes has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Βιολογικά corn flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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