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Bio Tofu geräuchert
Bio Tofu geräuchert by VEMONDO provides 154 kcal per 100 g, with 0.4 g of sugars and 14 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 350g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 175 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 270 kcal | 149 | |
| Total fat | 10 g | 17.5 g | 22% | 8.9 +12% |
| Saturated fat | 1.3 g | 2.3 g | 12% | 1.4 |
| Carbohydrates | 0.7 g | 1.2 g | 0% | 3 −77% |
| Total sugars | 0.4 g | 0.7 g | 0.9 −57% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2.5 g | 4.4 g | 16% | 2.1 +17% |
| Protein | 14 g | 24.5 g | 49% | 13.6 |
| Salt | 0.6 g | 1 g | 0.9 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
56 % Sojabohnen*, Trinkwasser, Koagulationsmittel: Magnesiumchlorid; Sojasauce (Trinkwasser, Sojabohnen*, Speisesalz), Buchenholzrauch.
- Allergens
- Soybeans
Product details
- Quantity
- 350g
- Serving size
- 175 g
- Labels & certifications
- VegetarianOrganicÖko testEU OrganicNutriscoreVeganÖko test gutBiolandNutriscore Grade ASI-EKO-003
- Sold in
- Germany
- Barcode
- 4056489616221
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Calories: 149 → 154
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Bio Tofu geräuchert?
Bio Tofu geräuchert contains 154 kcal per 100 g and about 270 kcal per serving (175 g).
How much sugar is in Bio Tofu geräuchert?
Bio Tofu geräuchert has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Tofu geräuchert healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Tofu geräuchert vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Tofu geräuchert contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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