Nutrition report ready

Bio Tofu

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Aldi product.

Nutri-Score A NOVA 3

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Bio Tofu by Aldi

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Bio Tofu

by Aldi 230g in Tofu Barcode 28002383

Tofu nature

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Bio Tofu by Aldi provides 139 kcal per 100 g, with 0.4 g of sugars and 13 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 230g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 139 kcal 139 kcal 149 −7%
Total fat 8.7 g 8.7 g 11% 8.9
Saturated fat 1.5 g 1.5 g 8% 1.4 +11%
Carbohydrates 2.1 g 2.1 g 1% 3 −30%
Total sugars 0.4 g 0.4 g 0.9 −57%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 13 g 13 g 26% 13.6
Salt 0.1 g 0.1 g 0.9 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1125 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 45%
Sugars lower 27%
Salt lower 27%
Saturated fat higher 39%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

eau, fèves de _soja_ 31%, nigari (chlorure de magnésium)

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
230g
Serving size
100 g
Labels & certifications
OrganicVegetarianEU OrganicVeganCH-Bio-038Made in Swiss
Sold in
Switzerland
Barcode
28002383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Tofu?

Bio Tofu contains 139 kcal per 100 g and about 139 kcal per serving (100 g).

How much sugar is in Bio Tofu?

Bio Tofu has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Tofu by Nutri-Score Highest-Protein Tofu Least Processed Tofu Lowest-Calorie Tofu Best Low-Sugar Tofu

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