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Bio tofu
Bio tofu by Swissoja provides 110 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category and comes in a 0.256 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 110 kcal | 149 −26% |
| Total fat | 7 g | 8.9 −21% |
| Saturated fat | 1.4 g | 1.4 |
| Carbohydrates | 2 g | 3 −34% |
| Total sugars | 0.5 g | 0.9 −47% |
| Protein | 11 g | 13.6 −19% |
| Salt | 0.1 g | 0.9 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 0.256 kg
- Labels & certifications
- OrganicVegetarianEU OrganicVeganCH-Bio-038NutriscoreNutriscore Grade A
- Sold in
- Switzerland
- Barcode
- 2265891006700
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio tofu?
Bio tofu contains 110 kcal per 100 g.
How much sugar is in Bio tofu?
Bio tofu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio tofu healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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