Bio soia edamame by Freshona

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Bio soia edamame

by Freshona 400G in Edamame Barcode 4335619146051
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Bio soia edamame by Freshona provides 100 kcal per 100 g, with 2.1 g of sugars and 8 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Edamame category and comes in a 400G pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 202 −50%
Total fat 5.1 g 8.2 −38%
Saturated fat 0.9 g 1.3 −30%
Carbohydrates 2.9 g 12.2 −76%
Total sugars 2.1 g 2.9 −27%
Added sugars 0 g 0.1 −100%
Dietary fiber 5.2 g 9.2 −44%
Protein 8 g 18.7 −57%
Salt 0.7 g 0.7

Category average across 112 Edamame products on Foodmetria.

Compared with other edamame

Calories lower 5%
Sugars lower 39%
Salt higher 48%
Saturated fat lower 39%
Protein top 92%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soia, sale

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
400G
Sold in
Italy
Barcode
4335619146051

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio soia edamame?

Bio soia edamame contains 100 kcal per 100 g.

How much sugar is in Bio soia edamame?

Bio soia edamame has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio soia edamame healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio soia edamame vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio soia edamame contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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