Bio Schoko Dinkel Porridge mit Haselnüssen

by DmBio 500 g in Breakfast cereals Barcode 4058172772474

Bio Dinkelweizenvollkornflocken und Hafervollkornflocken mit 3,6% Kakaopulver

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Bio Schoko Dinkel Porridge mit Haselnüssen by DmBio provides 364 kcal per 100 g, with 12 g of sugars and 12 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 500 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
12 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 390 −7%
Total fat 5.9 g 9.1 −35%
Saturated fat 1.5 g 2.2 −32%
Carbohydrates 61 g 66.3 −8%
Total sugars 12 g 18.2 −34%
Added sugars 0 g 13 −100%
Dietary fiber 10 g 8 +25%
Protein 12 g 10.2 +18%
Salt 0 g 0.7 −97%

Category average across 4907 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 20%
Sugars lower 29%
Salt lower 12%
Saturated fat higher 42%
Protein top 24%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

41% Bio Dinkelvollkornflocken, 26% Bio Hafervollkornflocken, 9% Bio Datteln getrocknet, 7% Bio Dinkelweizen gepufft, 7% Bio Bananenflocken (95% Bio Bananenpürree, Bio Reismehl), 3,6% Bio Kakaopulver, 2,2% Bio Haselnüsse gehackt und geröstet, Bio Erdmandeln gemahlen,Bio Amaranth gepoppt.

Palm oil freeVeganVegetarian
Allergens
GlutenNuts
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnungCZ-BIO-001DE-ÖKO-001EU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Austria, Czech Republic, Germany
Barcode
4058172772474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Schoko Dinkel Porridge mit Haselnüssen?

Bio Schoko Dinkel Porridge mit Haselnüssen contains 364 kcal per 100 g.

How much sugar is in Bio Schoko Dinkel Porridge mit Haselnüssen?

Bio Schoko Dinkel Porridge mit Haselnüssen has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio Schoko Dinkel Porridge mit Haselnüssen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Schoko Dinkel Porridge mit Haselnüssen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Schoko Dinkel Porridge mit Haselnüssen contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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