Bio-Sauerkraut by Aldi

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Bio-Sauerkraut

by Aldi 550 g in Sauerkrauts Barcode 4061464962910
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Bio-Sauerkraut by Aldi provides 27 kcal per 100 g, with 1.3 g of sugars and 1.4 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 550 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 46 −41%
Total fat 0.5 g 2.2 −78%
Saturated fat 0.1 g 0.8 −87%
Carbohydrates 2.7 g 3.4 −21%
Total sugars 1.3 g 1.7 −23%
Added sugars 0 g 0.4 −100%
Dietary fiber 3.5 g 2.9 +18%
Protein 1.4 g 2.1 −33%
Salt 1 g 1.7 −42%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 47%
Sugars higher 48%
Salt lower 17%
Saturated fat lower 31%
Protein top 47%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weißkohl, Meersalz

Palm oil freeVeganVegetarian

Product details

Quantity
550 g
Labels & certifications
VegetarianOrganicEU OrganicVeganDE-ÖKO-037European Vegetarian UnionEuropean Vegetarian Union VeganNaturlandNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4061464962910

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Sauerkraut?

Bio-Sauerkraut contains 27 kcal per 100 g.

How much sugar is in Bio-Sauerkraut?

Bio-Sauerkraut has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Sauerkraut healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Sauerkraut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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