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Bio-Sandwich - Mehrkorn
Bio-Sandwich - Mehrkorn by Gut Bio provides 303 kcal per 100 g, with 5.6 g of sugars and 9.8 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37,5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 303 kcal | 114 kcal | 259 +17% | |
| Total fat | 7.8 g | 2.9 g | 4% | 4.4 +79% |
| Saturated fat | 0.8 g | 0.3 g | 2% | 0.7 +8% |
| Carbohydrates | 46 g | 17.3 g | 6% | 44.1 |
| Total sugars | 5.6 g | 2.1 g | 4.3 +29% | |
| Added sugars | 3.7 g | 1.4 g | 3% | 1.7 +113% |
| Dietary fiber | 4.2 g | 1.6 g | 6% | 4.7 −11% |
| Protein | 9.8 g | 3.7 g | 7% | 9 +9% |
| Salt | 1 g | 0.4 g | 1.2 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, 4,9% Sonnenblumenkerne"), Rohrzucker", Hafervollkornflocken", Roggenmehl"), Rapsöl", 2,4 % Leinsamen, Weizeneiweiß, Weizenvollkornsauerteig getrocknet", Salz, Hefe, Gerstenmalzextrakt" (Gerstenmalz", Wasser), Stabilisator Guarkernmehl¹. "aus biologischer Landwirtschaft. Kann Spuren von Eiern, Soja, Milch, Senf und Lupinen enthalten.
- Allergens
- Gluten
- May contain traces
- EggsLupinMilkMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Serving size
- 37,5 g
- Labels & certifications
- Vegetariansource of fibreVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4061461670023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Sandwich - Mehrkorn?
Bio-Sandwich - Mehrkorn contains 303 kcal per 100 g and about 114 kcal per serving (37,5 g).
How much sugar is in Bio-Sandwich - Mehrkorn?
Bio-Sandwich - Mehrkorn has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio-Sandwich - Mehrkorn healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Sandwich - Mehrkorn vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio-Sandwich - Mehrkorn contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, lupin, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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