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Bio Roggenbrötchen
Bio Roggenbrötchen by Natur Gut provides 248 kcal per 100 g, with 4.2 g of sugars and 9.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 420g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 174 kcal | 269 −8% | |
| Total fat | 1.6 g | 1.1 g | 1% | 4.6 −65% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1.1 −82% |
| Carbohydrates | 46.5 g | 32.6 g | 12% | 46.1 |
| Total sugars | 4.2 g | 2.9 g | 5 −16% | |
| Added sugars | 2.8 g | 1.9 g | 4% | 2.1 +31% |
| Dietary fiber | 4.4 g | 3.1 g | 11% | 4.4 |
| Protein | 9.6 g | 6.7 g | 13% | 9.2 |
| Salt | 1.2 g | 0.8 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 846 Bread rolls products on Foodmetria.
Compared with other bread rolls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenmehl 31%, Weizenmehl, Wasser, Weizengluten, getrockneter Roggensauerteig 2,5 %, Hefe, Gerstenmalzmehl, Zucker, Speisesalz, Sonnenblumenöl, Gerstenmalzextrakt, Weizenröstmalzmehl.
- Allergens
- Gluten
Product details
- Quantity
- 420g
- Serving size
- 70 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-003Nutriscore
- Sold in
- Germany
- Barcode
- 21873676
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Roggenbrötchen?
Bio Roggenbrötchen contains 248 kcal per 100 g and about 174 kcal per serving (70 g).
How much sugar is in Bio Roggenbrötchen?
Bio Roggenbrötchen has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Roggenbrötchen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Roggenbrötchen contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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