View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio Reiswaffeln
Bio Reiswaffeln by Ja Natürlich provides 401 kcal per 100 g, with 0.5 g of sugars and 9.8 g of protein. That is 95% less sugar than the average product in this category. It is listed in the Puffed rice cakes category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 401 kcal | 401 |
| Total fat | 1.5 g | 7.4 −80% |
| Saturated fat | 0.1 g | 3.3 −97% |
| Carbohydrates | 86 g | 74.7 +15% |
| Total sugars | 0.5 g | 9.2 −95% |
| Protein | 9.8 g | 8.3 +19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100g
- Labels & certifications
- OrganicEU OrganicNo GMOsOhne gentechnik hergestelltIT-BIO-009
- Sold in
- Austria, Germany
- Barcode
- 9010158007852
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio Reiswaffeln?
Bio Reiswaffeln contains 401 kcal per 100 g.
How much sugar is in Bio Reiswaffeln?
Bio Reiswaffeln has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More puffed rice cakes
View all →
c NOVA 3 
a NOVA 1 
b NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 4 More from Ja Natürlich
View all →
c 
d NOVA 3 
b NOVA 4 
c NOVA 3 
e NOVA 3 
b NOVA 2