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Bio Olive Lemon Tofu
Bio Olive Lemon Tofu by Karma provides 98 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. Its Nutri-Score is A. It is listed in the Tofu category and comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 216 kcal | 149 −34% | |
| Total fat | 4.4 g | 9.7 g | 12% | 8.9 −51% |
| Saturated fat | 0.9 g | 2 g | 10% | 1.4 −33% |
| Carbohydrates | 2.3 g | 5.1 g | 2% | 3 −24% |
| Total sugars | 0.9 g | 2 g | 0.9 | |
| Dietary fiber | 0.7 g | 1.5 g | 5% | 2.1 −67% |
| Protein | 12 g | 26.4 g | 53% | 13.6 −12% |
| Salt | 0.8 g | 1.7 g | 0.9 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 220 g
- Serving size
- 220.0g
- Labels & certifications
- OrganicVegetarianSource of proteinsVeganHigh proteins
- Sold in
- Switzerland
- Barcode
- 7627534191054
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Olive Lemon Tofu?
Bio Olive Lemon Tofu contains 98 kcal per 100 g and about 216 kcal per serving (220.0g).
How much sugar is in Bio Olive Lemon Tofu?
Bio Olive Lemon Tofu has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Olive Lemon Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Olive Lemon Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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