Bio Olive Lemon Tofu

by Karma 220g in Tofu Barcode 277627534191054500000245
Very good nutritional quality
Processed food

Bio Olive Lemon Tofu by Karma provides 98 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 220g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.9 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 98 kcal 149 −34%
Total fat 4.4 g 8.9 −51%
Saturated fat 0.9 g 1.4 −33%
Carbohydrates 2.3 g 3 −24%
Total sugars 0.9 g 0.9
Added sugars 0 g 0.3 −100%
Dietary fiber 0.7 g 2.1 −67%
Protein 12 g 13.6 −12%
Salt 0.8 g 0.9 −16%

Category average across 1124 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 16%
Sugars higher 30%
Salt lower 50%
Saturated fat lower 21%
Protein top 73%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, fèves de soja 31%, olives 5% (olives vertes, olives noires, eau, sel marin, huile d'olive), tomates séchées (tomates, sel de cuisine), jus de citron, sel marin, nigari, herbes aromatiques, poivre noir.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
220g
Labels & certifications
OrganicVegetarianEU OrganicSource of proteinsVeganCH-BIO-006High proteins
Sold in
Switzerland
Barcode
277627534191054500000245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Olive Lemon Tofu?

Bio Olive Lemon Tofu contains 98 kcal per 100 g.

How much sugar is in Bio Olive Lemon Tofu?

Bio Olive Lemon Tofu has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Olive Lemon Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Olive Lemon Tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio Olive Lemon Tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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