Bio-Nuss-Bruch-Mix

by Natur Pur 400g in Nuts Barcode 9100000914176
Poor nutritional quality

Bio-Nuss-Bruch-Mix by Natur Pur provides 641 kcal per 100 g, with 6.5 g of sugars and 15 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
57 g · High
Saturated fat
9.6 g · High
Sugars
6.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 641 kcal 641 kcal 580 +11%
Total fat 57 g 57 g 73% 46.4 +23%
Saturated fat 9.6 g 9.6 g 48% 6.8 +41%
Carbohydrates 14 g 14 g 5% 21.8 −36%
Total sugars 6.5 g 6.5 g 9.5 −32%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 6.7 g 6.7 g 24% 7.6 −12%
Protein 15 g 15 g 30% 17.5 −14%
Salt 0 g 0 g 0.8 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.

Compared with other nuts

Calories higher 25%
Sugars higher 34%
Salt lower 40%
Saturated fat higher 10%
Protein top 70%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashewnüsse Haselnüsse Mandeln Walnüsse

Product details

Quantity
400g
Serving size
100g
Labels & certifications
OrganicEU OrganicDE-ÖKO-001
Sold in
Austria, Germany
Barcode
9100000914176

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Nuss-Bruch-Mix?

Bio-Nuss-Bruch-Mix contains 641 kcal per 100 g and about 641 kcal per serving (100g).

How much sugar is in Bio-Nuss-Bruch-Mix?

Bio-Nuss-Bruch-Mix has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio-Nuss-Bruch-Mix healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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