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Bio-Naturjoghurt
Bio-Naturjoghurt by Spar Natur pur provides 40 kcal per 100 g, with 4.4 g of sugars and 4.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain yogurts category and comes in a 400g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 40 kcal | 64 −37% |
| Total fat | 0.1 g | 2.8 −96% |
| Saturated fat | 0.1 g | 1.8 −94% |
| Carbohydrates | 4.4 g | 5.2 −15% |
| Total sugars | 4.4 g | 4.8 −8% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 4.6 g | 4.3 +7% |
| Salt | 0.2 g | 0.1 +15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1177 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milch*, Milcheiweiß* * aus biologischer Landwirtschaft
- Allergens
- Milk
Product details
- Quantity
- 400g
- Labels & certifications
- OrganicEU OrganicAT-BIO-301Bio Austria
- Sold in
- Austria, Germany
- Barcode
- 9100000020167
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio-Naturjoghurt?
Bio-Naturjoghurt contains 40 kcal per 100 g.
How much sugar is in Bio-Naturjoghurt?
Bio-Naturjoghurt has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio-Naturjoghurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio-Naturjoghurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bio-Naturjoghurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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