View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio Naturjoghurt 3,6%
Bio Naturjoghurt 3,6% by Spar Natur pur provides 68 kcal per 100 g, with 4.3 g of sugars and 4.2 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plain yogurts category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 68 kcal | 170 kcal | 64 +7% | |
| Total fat | 3.6 g | 9 g | 12% | 2.8 +28% |
| Saturated fat | 2.2 g | 5.5 g | 28% | 1.8 +22% |
| Carbohydrates | 4.3 g | 10.8 g | 4% | 5.2 −17% |
| Total sugars | 4.3 g | 10.8 g | 4.8 −10% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 4.2 g | 10.5 g | 21% | 4.3 |
| Salt | 0.1 g | 0.3 g | 0.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1181 Plain yogurts products on Foodmetria.
Compared with other plain yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio-Wiesenmilch
Product details
- Quantity
- 250g
- Serving size
- 250 ml
- Labels & certifications
- 1005 3053 Biosiegel
- Sold in
- Germany, Ireland
- Barcode
- 9100000158198
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio Naturjoghurt 3,6%?
Bio Naturjoghurt 3,6% contains 68 kcal per 100 g and about 170 kcal per serving (250 ml).
How much sugar is in Bio Naturjoghurt 3,6%?
Bio Naturjoghurt 3,6% has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Naturjoghurt 3,6% healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 3
a NOVA 4
a NOVA 4 More plain yogurts
View all →
c NOVA 4
b NOVA 3
b NOVA 1
a NOVA 4
c NOVA 1
b NOVA 1 More from Spar Natur pur
View all →
a NOVA 4
c
d NOVA 4
c NOVA 3
a
c