Bio Naturjoghurt 3,6%

by Spar Natur pur 250g in Plain yogurts Barcode 9100000158198
Average nutritional quality
Green-Score
d
Environmental impact estimate

Bio Naturjoghurt 3,6% by Spar Natur pur provides 68 kcal per 100 g, with 4.3 g of sugars and 4.2 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plain yogurts category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
4.3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 68 kcal 170 kcal 64 +7%
Total fat 3.6 g 9 g 12% 2.8 +28%
Saturated fat 2.2 g 5.5 g 28% 1.8 +22%
Carbohydrates 4.3 g 10.8 g 4% 5.2 −17%
Total sugars 4.3 g 10.8 g 4.8 −10%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 4.2 g 10.5 g 21% 4.3
Salt 0.1 g 0.3 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1181 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories higher 36%
Sugars lower 39%
Salt higher 44%
Saturated fat higher 38%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio-Wiesenmilch

Product details

Quantity
250g
Serving size
250 ml
Labels & certifications
1005 3053 Biosiegel
Sold in
Germany, Ireland
Barcode
9100000158198

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Naturjoghurt 3,6%?

Bio Naturjoghurt 3,6% contains 68 kcal per 100 g and about 170 kcal per serving (250 ml).

How much sugar is in Bio Naturjoghurt 3,6%?

Bio Naturjoghurt 3,6% has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Naturjoghurt 3,6% healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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