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Bio Laugen Cracker
Bio Laugen Cracker by REWE Bio provides 451 kcal per 100 g, with 2.5 g of sugars and 9.1 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 100g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 451 kcal | 449 |
| Total fat | 15 g | 18.1 −17% |
| Saturated fat | 7.2 g | 4.9 +47% |
| Carbohydrates | 68 g | 59.9 +14% |
| Total sugars | 2.5 g | 4.8 −48% |
| Added sugars | 2.5 g | 2.3 +7% |
| Dietary fiber | 6.2 g | 4.7 +33% |
| Protein | 9.1 g | 10.2 −11% |
| Salt | 2.8 g | 1.9 +49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5201 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl¹ 88%, Palmfett, Zucker', Speisesalz 2,5 %, Hefe¹, Gerstenmalzextrakt', Backtriebmittel (Natriumhydrogencarbonat), Säureregulator (Natriumhydroxid). aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Milch, Ei, Schalenfrüchten und Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Labels & certifications
- OrganicNaturlandNutriscore
- Sold in
- Germany
- Barcode
- 4337256532419
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Laugen Cracker?
Bio Laugen Cracker contains 451 kcal per 100 g.
How much sugar is in Bio Laugen Cracker?
Bio Laugen Cracker has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Laugen Cracker healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Laugen Cracker contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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