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Bio Kokos-Linsen-Hummus
veganer Brotaufstrich, fruchtig orientalische Creme nach Art des indischen Linsen Dhals
Bio Kokos-Linsen-Hummus by Vitam GmbH provides 130 kcal per 100 g, with 1.7 g of sugars and 3.4 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hummus category and comes in a 115 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 130 kcal | 247 −47% |
| Total fat | 9.4 g | 18.1 −48% |
| Saturated fat | 8.6 g | 2.3 +282% |
| Carbohydrates | 6.5 g | 12.9 −50% |
| Total sugars | 1.7 g | 2.1 −21% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 2.7 g | 5.1 −48% |
| Protein | 3.4 g | 6.6 −48% |
| Salt | 1.6 g | 1.1 +49% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Tomaten, Zwiebeln, Rote Linsen 11%, Kokosöl, Kokosraspel 4%, Meersalz, Zitronensaft, Gewürze, Verdickungsmittel: Guarkernmehl
- May contain traces
- Cashew kerne
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 115 g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganDE-ÖKO-013No lactose
- Sold in
- Germany
- Barcode
- 4011437042460
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Kokos-Linsen-Hummus?
Bio Kokos-Linsen-Hummus contains 130 kcal per 100 g.
How much sugar is in Bio Kokos-Linsen-Hummus?
Bio Kokos-Linsen-Hummus has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Kokos-Linsen-Hummus healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Kokos-Linsen-Hummus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Kokos-Linsen-Hummus contain?
No allergens are listed in the label data. It may also contain traces of cashew kerne. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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