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Bio Kokos geraspelt
Bio Kokosraspel
Bio Kokos geraspelt by K-Bio provides 649 kcal per 100 g, with 6.6 g of sugars and 7.8 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Grated coconut category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g, 1 Tüte
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 649 kcal | 1,298 kcal | 658 | |
| Total fat | 62 g | 124 g | 159% | 62.4 |
| Saturated fat | 58 g | 116 g | 580% | 54.4 +7% |
| Carbohydrates | 7.5 g | 15 g | 5% | 12.7 −41% |
| Total sugars | 6.6 g | 13.2 g | 7.6 −13% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 15 g | 30 g | 107% | 13 +15% |
| Protein | 7.8 g | 15.6 g | 31% | 7 +12% |
| Salt | 0.1 g | 0.2 g | 0.2 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 266 Grated coconut products on Foodmetria.
Compared with other grated coconut
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio Kokosraspel 100%
Product details
- Quantity
- 200g
- Serving size
- 200 g, 1 Tüte
- Labels & certifications
- OrganicEU Organicnon-EU Agriculturesource of fibreEg öko verordnungDE-ÖKO-013NutriscoreNutriscore Grade C
- Sold in
- Germany
- Barcode
- 4063367097898
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Kokos geraspelt?
Bio Kokos geraspelt contains 649 kcal per 100 g and about 1,298 kcal per serving (200 g, 1 Tüte).
How much sugar is in Bio Kokos geraspelt?
Bio Kokos geraspelt has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Kokos geraspelt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Kokos geraspelt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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