Bio Kidney Bohnen

by Natur Gut in Red beans Barcode 27101032
Good nutritional quality
Green-Score
a+
Environmental impact estimate

Bio Kidney Bohnen by Natur Gut provides 101 kcal per 100 g, with 1.5 g of sugars and 7.7 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Red beans category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 161 −37%
Total fat 0.5 g 0.8 −40%
Saturated fat 0.1 g 0.1 −30%
Carbohydrates 13 g 21.8 −40%
Total sugars 1.5 g 2.1 −28%
Protein 7.7 g 11.3 −32%
Salt 0.5 g 0.4 +19%

Category average across 409 Red beans products on Foodmetria.

Compared with other red beans

Calories lower 43%
Sugars higher 44%
Salt higher 36%
Saturated fat lower 38%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
27101032

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Kidney Bohnen?

Bio Kidney Bohnen contains 101 kcal per 100 g.

How much sugar is in Bio Kidney Bohnen?

Bio Kidney Bohnen has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Kidney Bohnen healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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