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Bio Haferpops
Bio Haferpops provides 399 kcal per 100 g, with 13.7 g of sugars and 11.6 g of protein. That is 151% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Oat category and comes in a 375 pack. Contains: gluten, lupin, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 399 kcal | 353 +13% |
| Total fat | 5.9 g | 7.8 −24% |
| Saturated fat | 1.1 g | 1.7 −36% |
| Carbohydrates | 70.4 g | 56.7 +24% |
| Total sugars | 13.7 g | 5.5 +151% |
| Added sugars | 7.1 g | 2.8 +154% |
| Dietary fiber | 8.9 g | 8.6 |
| Protein | 11.6 g | 11.8 |
| Salt | 0.5 g | 0.2 +170% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkornhafer 77 %, Gerstenmalzextrakt, Rohrohrzucker', Weizenmehl¹, Maisstärke¹, Meersalz. ¹aus kontrolliert biologischer Landwirtschaft. Kann Erdnüsse, Schalenfrüchte, Milch - und Sojaerzeugnisse, Sesamsamen, Lupine und Senf enthalten. Da es sich um ein Naturprodukt handelt, können Kern-, Stein - und Schalenteile enthalten sein.
- Allergens
- GlutenLupinMustardSesame seeds
- May contain traces
- LupinMilkMustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 375
- Labels & certifications
- VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreVeganEU/non-EU AgriculturePL-EKO-01
- Sold in
- Germany
- Barcode
- 20341022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Haferpops?
Bio Haferpops contains 399 kcal per 100 g.
How much sugar is in Bio Haferpops?
Bio Haferpops has 13.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Haferpops healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Haferpops vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Haferpops contain?
According to the label data it contains: Gluten, Lupin, Mustard, Sesame seeds. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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