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Bio Haferflocken
Haferflocken Feinblatt Glutenfrei
Bio Haferflocken by DmBio provides 372 kcal per 100 g, with 0.7 g of sugars and 14 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 372 kcal | 353 +5% | |
| Total fat | 7 g | 7 g | 9% | 7.8 −10% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 1.7 −24% |
| Carbohydrates | 59 g | 59 g | 21% | 56.7 |
| Total sugars | 0.7 g | 0.7 g | 5.5 −87% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 10 g | 10 g | 36% | 8.6 +16% |
| Protein | 14 g | 14 g | 28% | 11.8 +19% |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 458 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken 100%
- Allergens
- Gluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Serving size
- 100.0g
- Labels & certifications
- VegetarianNo glutenOrganicEU AgricultureEU OrganicEuropean Vegetarian UnionVeganEg öko verordnungDE-ÖKO-001European Vegetarian Union VeganMade in Germany
- Sold in
- Germany
- Barcode
- 4058172890444
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Haferflocken?
Bio Haferflocken contains 372 kcal per 100 g and about 372 kcal per serving (100.0g).
How much sugar is in Bio Haferflocken?
Bio Haferflocken has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Haferflocken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Haferflocken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Haferflocken contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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