Bio-Granola aus Bio-Dinkel-Vollkornflocken

by Spar Natur*pur 750g in Musli Barcode 2020004338341
Average nutritional quality
Ultra-processed food

Bio-Granola aus Bio-Dinkel-Vollkornflocken by Spar Natur*pur provides 409 kcal per 100 g, with 14 g of sugars and 9.6 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Musli category and comes in a 750g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
14 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 409 kcal 414
Total fat 13 g 13.1
Saturated fat 2.8 g 3.5 −21%
Carbohydrates 61 g 57.2 +7%
Total sugars 14 g 12.2 +15%
Added sugars 27.6 g 9.3 +198%
Dietary fiber 6.2 g 9.7 −36%
Protein 9.6 g 13.1 −27%
Salt 0.1 g 0.2 −38%

Category average across 16 Musli products on Foodmetria.

Compared with other musli

Calories lower 33%
Sugars lower 47%
Salt higher 43%
Saturated fat lower 40%
Protein top 73%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

59% DINKELVOLLKORNFLOCKEN*, Rohrohrzucker*, Sonnenblumenöl*, Glucosesirup*, HAFERMEHL*, Reisextrudate (Reismehl*, WEIZENMEHL*), Kokosflocken*, Meersalz unjodiert. *aus biologischer Landwirtschaft. In Großbuchstaben angegebene Zutaten enthalten allergene Inhaltsstoffe

Palm oil free
Allergens
Gluten

Product details

Quantity
750g
Labels & certifications
No preservativesNo colorings
Sold in
Austria
Barcode
2020004338341

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Granola aus Bio-Dinkel-Vollkornflocken?

Bio-Granola aus Bio-Dinkel-Vollkornflocken contains 409 kcal per 100 g.

How much sugar is in Bio-Granola aus Bio-Dinkel-Vollkornflocken?

Bio-Granola aus Bio-Dinkel-Vollkornflocken has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio-Granola aus Bio-Dinkel-Vollkornflocken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bio-Granola aus Bio-Dinkel-Vollkornflocken contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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