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Bircher-Müsli
Bircher-Müsli by K-Bio provides 380 kcal per 100 g, with 13 g of sugars and 11 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Musli category and comes in a 400g pack. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 380 kcal | 414 −8% |
| Total fat | 8.6 g | 13.1 −34% |
| Saturated fat | 2.4 g | 3.5 −32% |
| Carbohydrates | 60 g | 57.2 +5% |
| Total sugars | 13 g | 12.2 +6% |
| Added sugars | 1.3 g | 9.3 −86% |
| Dietary fiber | 9.1 g | 9.7 −6% |
| Protein | 11 g | 13.1 −16% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Musli products on Foodmetria.
Compared with other musli
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hafervollkornflocken* (42%), Dinkelweizenvollkornflocken* (20 %), Weizenvollkornflocken* (10 %), getrocknete Dattelstücke* (8%), gezuckerte Bananenchipsstücke (5 %) [Bananen*, Kokosnussöl*, Zucker*, Honig*], getrocknete Apfelstücke* (5 %), Rosinen* (5%), geröstete Haselnusskern - stücke* (4%), Mandelstücke* (1%). *aus kontrolliert biologischer Landwirtschaft Warnung: Da es sich bei Müsli um ein Naturprodukt handelt, kann trotz größter Sorgfalt nicht ausgeschlossen werden, dass Kern-, Stein - oder Schalenteile enthalten sind. Produkt kann Spuren von Erdnüssen, anderen Schalenfrüchten, Senf, Lupinen, Milch - und Sojaerzeugnissen und Sesamsamen enthalten.
- Allergens
- GlutenNutsSesame seeds
- May contain traces
- LupinMilkMustardNutsPeanutsSesame seeds
Product details
- Quantity
- 400g
- Labels & certifications
- OrganicEU OrganicDE-ÖKO-005FSCNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4008713713312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bircher-Müsli?
Bircher-Müsli contains 380 kcal per 100 g.
How much sugar is in Bircher-Müsli?
Bircher-Müsli has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bircher-Müsli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bircher-Müsli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bircher-Müsli contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of lupin, milk, mustard, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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