Bio-Granola aus Bio-Dinkel-Vollkornflocken vs Knusper Schoko-Krokant Hafer-Müsli
Overall, Bio-Granola aus Bio-Dinkel-Vollkornflocken has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Bio-Granola aus Bio-Dinkel-Vollkornflocken
Knusper Schoko-Krokant Hafer-Müsli
Nutrition per 100 g
| Nutrient | Bio-Granola aus Bio-Dinkel-V... | Knusper Schoko-Krokant Hafer... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 409 kcal | 444 kcal |
| Fat | 13 g | 16 g |
| Saturated fat | 2.8 g | 5.5 g |
| Sugars | 14 g | 22 g |
| Salt | 0.1 g | 0.3 g |
| Fiber | 6.2 g | 6.8 g |
| Protein | 9.6 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Granola aus Bio-Dinkel-Vollkornflocken has 19% less fat (13 g vs 16 g).
- Bio-Granola aus Bio-Dinkel-Vollkornflocken has 49% less saturated fat (2.8 g vs 5.5 g).
- Bio-Granola aus Bio-Dinkel-Vollkornflocken has 36% less sugar (14 g vs 22 g).
- Bio-Granola aus Bio-Dinkel-Vollkornflocken has 11% more protein (9.6 g vs 8.5 g).
- Bio-Granola aus Bio-Dinkel-Vollkornflocken has the better Nutri-Score.
- Only Knusper Schoko-Krokant Hafer-Müsli lists: Nuts.
Ingredients
Bio-Granola aus Bio-Dinkel-Vollkornflocken
59% DINKELVOLLKORNFLOCKEN*, Rohrohrzucker*, Sonnenblumenöl*, Glucosesirup*, HAFERMEHL*, Reisextrudate (Reismehl*, WEIZENMEHL*), Kokosflocken*, Meersalz unjodiert. *aus biologischer Landwirtschaft. In Großbuchstaben angegebene Zutaten enthalten allergene Inhaltsstoffe
Knusper Schoko-Krokant Hafer-Müsli
Vollkorn-Haferflocken (54%), Zucker, Palmöl, Weizenmehl, Vollkorn - Weizenflocken (5%), Glukose-Fruktose - Sirup, gehackte Haselnusskerne, Kakaomasse^, Kakaobutter^, fettarmes Kakaopulver, Vollkorn-Hafermehl (1%), Karamellsirup, Invertzuckersirup, Gersten - malzextrakt, Speisesalz, Emulgator Leci - thine, natürliches Aroma (enthält Milch)
FAQ
Which is healthier: Bio-Granola aus Bio-Dinkel-Vollkornflocken or Knusper Schoko-Krokant Hafer-Müsli?
Overall, Bio-Granola aus Bio-Dinkel-Vollkornflocken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Granola aus Bio-Dinkel-Vollkornflocken has fewer calories: 409 kcal versus 444 kcal per 100 g.
Which has less sugar?
Bio-Granola aus Bio-Dinkel-Vollkornflocken has less sugar: 14 g versus 22 g per 100 g.