Knusper Schoko-Krokant Hafer-Müsli vs Naturell müsli
Overall, Naturell müsli has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Knusper Schoko-Krokant Hafer... | Naturell müsli |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 444 kcal | 368 kcal |
| Fat | 16 g | 6.9 g |
| Saturated fat | 5.5 g | 1.1 g |
| Sugars | 22 g | 1.3 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 6.8 g | 11 g |
| Protein | 8.5 g | 12 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Naturell müsli has 17% fewer calories (368 kcal vs 444 kcal).
- Naturell müsli has 57% less fat (6.9 g vs 16 g).
- Naturell müsli has 80% less saturated fat (1.1 g vs 5.5 g).
- Naturell müsli has 94% less sugar (1.3 g vs 22 g).
- Naturell müsli has 38% more fiber (11 g vs 6.8 g).
- Naturell müsli has 29% more protein (12 g vs 8.5 g).
- Naturell müsli has the better Nutri-Score.
- Only Knusper Schoko-Krokant Hafer-Müsli lists: Nuts.
Ingredients
Knusper Schoko-Krokant Hafer-Müsli
Vollkorn-Haferflocken (54%), Zucker, Palmöl, Weizenmehl, Vollkorn - Weizenflocken (5%), Glukose-Fruktose - Sirup, gehackte Haselnusskerne, Kakaomasse^, Kakaobutter^, fettarmes Kakaopulver, Vollkorn-Hafermehl (1%), Karamellsirup, Invertzuckersirup, Gersten - malzextrakt, Speisesalz, Emulgator Leci - thine, natürliches Aroma (enthält Milch)
Naturell müsli
Havreflingor, veteflingor, rågflingor, solroskärnor 7%, rostade kornflingor (korn, salt klumpförebyggande medel (E 322 solroslecitin). KRAV - ekologisk ingrediens. Ursprung Sverige. Fullkorn 93%
FAQ
Which is healthier: Knusper Schoko-Krokant Hafer-Müsli or Naturell müsli?
Overall, Naturell müsli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Naturell müsli has fewer calories: 368 kcal versus 444 kcal per 100 g.
Which has less sugar?
Naturell müsli has less sugar: 1.3 g versus 22 g per 100 g.