Crunchy Granola Bars Oats 'n Honey vs Bio-Granola aus Bio-Dinkel-Vollkornflocken
Overall, Bio-Granola aus Bio-Dinkel-Vollkornflocken has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Crunchy Granola Bars Oats 'n Honey
Bio-Granola aus Bio-Dinkel-Vollkornflocken
Nutrition per 100 g
| Nutrient | Crunchy Granola Bars Oats 'n... | Bio-Granola aus Bio-Dinkel-V... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 452 kcal | 409 kcal |
| Fat | 16.7 g | 13 g |
| Saturated fat | 2.4 g | 2.8 g |
| Sugars | 26.2 g | 14 g |
| Salt | 0.8 g | 0.1 g |
| Fiber | 4.8 g | 6.2 g |
| Protein | 7.1 g | 9.6 g |
| Additives | 4 | 0 |
| Allergens | Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Granola aus Bio-Dinkel-Vollkornflocken has 22% less fat (13 g vs 16.7 g).
- Crunchy Granola Bars Oats 'n Honey has 15% less saturated fat (2.4 g vs 2.8 g).
- Bio-Granola aus Bio-Dinkel-Vollkornflocken has 47% less sugar (14 g vs 26.2 g).
- Bio-Granola aus Bio-Dinkel-Vollkornflocken has 88% less salt (0.1 g vs 0.8 g).
- Bio-Granola aus Bio-Dinkel-Vollkornflocken has 23% more fiber (6.2 g vs 4.8 g).
- Bio-Granola aus Bio-Dinkel-Vollkornflocken has 26% more protein (9.6 g vs 7.1 g).
- Bio-Granola aus Bio-Dinkel-Vollkornflocken has the better Nutri-Score.
- Only Crunchy Granola Bars Oats 'n Honey lists: Soybeans.
- Only Bio-Granola aus Bio-Dinkel-Vollkornflocken lists: Gluten.
Ingredients
Crunchy Granola Bars Oats 'n Honey
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor.
Bio-Granola aus Bio-Dinkel-Vollkornflocken
59% DINKELVOLLKORNFLOCKEN*, Rohrohrzucker*, Sonnenblumenöl*, Glucosesirup*, HAFERMEHL*, Reisextrudate (Reismehl*, WEIZENMEHL*), Kokosflocken*, Meersalz unjodiert. *aus biologischer Landwirtschaft. In Großbuchstaben angegebene Zutaten enthalten allergene Inhaltsstoffe
FAQ
Which is healthier: Crunchy Granola Bars Oats 'n Honey or Bio-Granola aus Bio-Dinkel-Vollkornflocken?
Overall, Bio-Granola aus Bio-Dinkel-Vollkornflocken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Granola aus Bio-Dinkel-Vollkornflocken has fewer calories: 409 kcal versus 452 kcal per 100 g.
Which has less sugar?
Bio-Granola aus Bio-Dinkel-Vollkornflocken has less sugar: 14 g versus 26.2 g per 100 g.