Crunchy Granola Bars Oats 'n Honey vs Bircher-Müsli
Overall, Bircher-Müsli has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crunchy Granola Bars Oats 'n... | Bircher-Müsli |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 452 kcal | 380 kcal |
| Fat | 16.7 g | 8.6 g |
| Saturated fat | 2.4 g | 2.4 g |
| Sugars | 26.2 g | 13 g |
| Salt | 0.8 g | 0 g |
| Fiber | 4.8 g | 9.1 g |
| Protein | 7.1 g | 11 g |
| Additives | 4 | 0 |
| Allergens | Soybeans | Gluten, Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bircher-Müsli has 16% fewer calories (380 kcal vs 452 kcal).
- Bircher-Müsli has 48% less fat (8.6 g vs 16.7 g).
- Bircher-Müsli has 50% less sugar (13 g vs 26.2 g).
- Bircher-Müsli has 99% less salt (0 g vs 0.8 g).
- Bircher-Müsli has 48% more fiber (9.1 g vs 4.8 g).
- Bircher-Müsli has 35% more protein (11 g vs 7.1 g).
- Bircher-Müsli has the better Nutri-Score.
- Bircher-Müsli is less processed (lower NOVA group).
- Only Crunchy Granola Bars Oats 'n Honey lists: Soybeans.
- Only Bircher-Müsli lists: Gluten, Nuts, Sesame seeds.
Ingredients
Crunchy Granola Bars Oats 'n Honey
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor.
Bircher-Müsli
Hafervollkornflocken* (42%), Dinkelweizenvollkornflocken* (20 %), Weizenvollkornflocken* (10 %), getrocknete Dattelstücke* (8%), gezuckerte Bananenchipsstücke (5 %) [Bananen*, Kokosnussöl*, Zucker*, Honig*], getrocknete Apfelstücke* (5 %), Rosinen* (5%), geröstete Haselnusskern - stücke* (4%), Mandelstücke* (1%). *aus kontrolliert biologischer Landwirtschaft Warnung: Da es sich bei Müsli um ein Naturprodukt handelt, kann trotz größter Sorgfalt nicht ausgeschlossen werden, dass Kern-, Stein - oder Schalenteile enthalten sind. Produkt kann Spuren von Erdnüssen, anderen Schalenfrüchten, Senf, Lupinen, Milch - und Sojaerzeugnissen und Sesamsamen enthalten.
FAQ
Which is healthier: Crunchy Granola Bars Oats 'n Honey or Bircher-Müsli?
Overall, Bircher-Müsli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bircher-Müsli has fewer calories: 380 kcal versus 452 kcal per 100 g.
Which has less sugar?
Bircher-Müsli has less sugar: 13 g versus 26.2 g per 100 g.