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Crunchy muesli protein apple crumble
Crunchy muesli protein apple crumble by HOLIE'S provides 426 kcal per 100 g, with 4.9 g of sugars and 27 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Musli category and comes in a 400 gram pack. Contains: gluten, milk, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 426 kcal | 170 kcal | 414 | |
| Total fat | 14 g | 5.6 g | 7% | 13.1 +7% |
| Saturated fat | 1.9 g | 0.8 g | 4% | 3.5 −46% |
| Carbohydrates | 38 g | 15.2 g | 6% | 57.2 −34% |
| Total sugars | 4.9 g | 2 g | 12.2 −60% | |
| Added sugars | 0 g | 0 g | 0% | 9.3 −100% |
| Dietary fiber | 20 g | 8 g | 29% | 9.7 +107% |
| Protein | 27 g | 10.8 g | 22% | 13.1 +106% |
| Salt | 0.1 g | 0 g | 0.2 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Musli products on Foodmetria.
Compared with other musli
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren havervlokken 38.8%; Tarwe-eiwit 23%, Cichoreiwortelvezel 19%; Zonnebloemolie 9%, Tarwegluten 5%, Gedroogde appel 4,5%, Kaneel 0,5%; Natuurlijk aroma 0,2%. Antioxidant: tocoferolrijk extract. Kan gerst, rogge, melk, amandel, cashew, hazelnoot, macadamia, paranoot, pecan, pistache, walnoot en pinda bevatten.
- Allergens
- GlutenMilkNutsPeanuts
- May contain traces
- GlutenMilkNutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 gram
- Serving size
- 40 gram
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade ATriman
- Sold in
- Netherlands
- Barcode
- 8721398329055
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy muesli protein apple crumble?
Crunchy muesli protein apple crumble contains 426 kcal per 100 g and about 170 kcal per serving (40 gram).
How much sugar is in Crunchy muesli protein apple crumble?
Crunchy muesli protein apple crumble has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy muesli protein apple crumble healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crunchy muesli protein apple crumble contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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