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Holie\'s Crunchy Bar Protein Peanut 6 x 20g
Holie\'s Crunchy Bar Protein Peanut 6 x 20g by HOLIE'S provides 469 kcal per 100 g and 22.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 120 gram pack. Contains: gluten, milk, nuts, peanuts, soybeans, tarwe, gerst, haver, melk, pinda.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 gram
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 469 kcal | 94 kcal | |
| Total fat | 28.8 g | 5.8 g | 7% |
| Carbohydrates | 17.9 g | 3.6 g | 1% |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 22.6 g | 4.5 g | 9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cichoreiwortelvezel 18,8%, TARWE-EIWIT 13,2%, Pompoenpitten 10,8%, Volkoren SPELTMEEL 10,4%, Zonnebloemolie 9,8%, Volkoren SPELTVLOKKEN 8,4%, Lijnzaad 8,0%, Water 7,3%, AMANDELMEEL 6,2%, Zonnebloempitten 5,0%, Kaneel 1,6%, Emulgator (lecithinen) 0,3%, Zout 0,2%. Kan rogge, gerst, haver, pinda, soja, melk en hazelnoot bevatten.
- Allergens
- GlutenMilkNutsPeanutsSoybeansTARWEGerstHaverMelkPinda
Product details
- Quantity
- 120 gram
- Serving size
- 20 gram
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Netherlands
- Barcode
- 8721161523086
Prices reported by shoppers
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Frequently asked questions
How many calories are in Holie\'s Crunchy Bar Protein Peanut 6 x 20g?
Holie\'s Crunchy Bar Protein Peanut 6 x 20g contains 469 kcal per 100 g and about 94 kcal per serving (20 gram).
Is Holie\'s Crunchy Bar Protein Peanut 6 x 20g healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Holie\'s Crunchy Bar Protein Peanut 6 x 20g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Holie\'s Crunchy Bar Protein Peanut 6 x 20g contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans, TARWE, Gerst, Haver, Melk, Pinda. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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