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Holies proteïne koekreep
Holies proteïne koekreep by HOLIE'S provides 458 kcal per 100 g, with 4.6 g of sugars and 22 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereal bars category and comes in a 120 gram pack. Contains: gluten, milk, nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 458 kcal | 183 kcal | 411 +11% | |
| Total fat | 26.3 g | 10.5 g | 13% | 14 +88% |
| Saturated fat | 4.5 g | 1.8 g | 9% | 6 −25% |
| Carbohydrates | 23.3 g | 9.3 g | 3% | 62.5 −63% |
| Total sugars | 4.6 g | 1.8 g | 23.5 −80% | |
| Added sugars | 0 g | 0 g | 0% | 21.9 −100% |
| Dietary fiber | 21.4 g | 8.6 g | 31% | 6.7 +220% |
| Protein | 22 g | 8.8 g | 18% | 7.8 +183% |
| Salt | 0.2 g | 0.1 g | 0.5 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 532 Chocolate cereal bars products on Foodmetria.
Compared with other chocolate cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Volkoren speltvlokken 25,2%, Cichoreiwortelvezel 18.2%, Geroosterde pinda 15%, Sojavlokken 10.4%, Zonnebloemolie 8,8%, Tarwe-eiwit 7,0% Cacaomassa 4,5% Amandelmeel 4,0%, Water 3,9%, Cacaopoeder 2.5%, Emulgator (lecithinen) 0.3%, Zout 0,1%, Natuurlijk aroma 0,1%, Kan sporen bevatten van andere gluten - bevattende granen, sulfiet, andere noten, melk en sesamzaad. _speltvlokken_, _pinda_, sojavlokken_, _tarwe-eiwit_, _amandelmeel_
- Allergens
- GlutenMilkNutsPeanutsSesame seeds
- May contain traces
- GlutenMilkPeanutsSesame seedsSulphur dioxide and sulphitesAmandelmeelSpeltvlokken
Product details
- Quantity
- 120 gram
- Serving size
- 40 gram
- Labels & certifications
- VegetarianVeganCertified B CorporationNew recipeNutriscoreTriman
- Sold in
- Netherlands
- Barcode
- 8721161523048
Prices reported by shoppers
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Frequently asked questions
How many calories are in Holies proteïne koekreep?
Holies proteïne koekreep contains 458 kcal per 100 g and about 183 kcal per serving (40 gram).
How much sugar is in Holies proteïne koekreep?
Holies proteïne koekreep has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Holies proteïne koekreep healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Holies proteïne koekreep contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds. It may also contain traces of sulphur dioxide and sulphites, amandelmeel, speltvlokken. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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