Bio-Granola aus Bio-Dinkel-Vollkornflocken vs Dinkel Schoko Müsli
Overall, Dinkel Schoko Müsli has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Bio-Granola aus Bio-Dinkel-Vollkornflocken
Dinkel Schoko Müsli
Nutrition per 100 g
| Nutrient | Bio-Granola aus Bio-Dinkel-V... | Dinkel Schoko Müsli |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 409 kcal | 393 kcal |
| Fat | 13 g | 9 g |
| Saturated fat | 2.8 g | 4.5 g |
| Sugars | 14 g | 20.8 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 6.2 g | 7.6 g |
| Protein | 9.6 g | 11 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dinkel Schoko Müsli has 31% less fat (9 g vs 13 g).
- Bio-Granola aus Bio-Dinkel-Vollkornflocken has 38% less saturated fat (2.8 g vs 4.5 g).
- Bio-Granola aus Bio-Dinkel-Vollkornflocken has 33% less sugar (14 g vs 20.8 g).
- Dinkel Schoko Müsli has 18% more fiber (7.6 g vs 6.2 g).
- Dinkel Schoko Müsli has 13% more protein (11 g vs 9.6 g).
- Only Dinkel Schoko Müsli lists: Milk, Soybeans.
Ingredients
Bio-Granola aus Bio-Dinkel-Vollkornflocken
59% DINKELVOLLKORNFLOCKEN*, Rohrohrzucker*, Sonnenblumenöl*, Glucosesirup*, HAFERMEHL*, Reisextrudate (Reismehl*, WEIZENMEHL*), Kokosflocken*, Meersalz unjodiert. *aus biologischer Landwirtschaft. In Großbuchstaben angegebene Zutaten enthalten allergene Inhaltsstoffe
Dinkel Schoko Müsli
_Dinkelflocken_ 60%, _Vollmilchschokolade_ 10,5% (Zucker, Kakaobutter, _Vollmilchpulver_, Kakaomasse, Emulgator: Lecithin (_Soja_)), Zartbitterschokolade 10,5% (Kakaomasse, Zucker, Kakaobutter, Emulgator: Lecithin (_Soja_)), Honig 6%, Bananen getrocknet, _Dinkel_ gepufft 4%, Himbeeren gefriergetrocknet, Sonnenblumenöl, Überzugsmittel: Gummi arabicum, Zucker, Zimt
FAQ
Which is healthier: Bio-Granola aus Bio-Dinkel-Vollkornflocken or Dinkel Schoko Müsli?
Overall, Dinkel Schoko Müsli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dinkel Schoko Müsli has fewer calories: 393 kcal versus 409 kcal per 100 g.
Which has less sugar?
Bio-Granola aus Bio-Dinkel-Vollkornflocken has less sugar: 14 g versus 20.8 g per 100 g.