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Bio Gouda
Bio Gouda by REWE provides 357 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 536 kcal | 357 | |
| Total fat | 29 g | 43.5 g | 56% | 28.5 |
| Saturated fat | 22 g | 33 g | 165% | 19 +16% |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 24 g | 36 g | 72% | 24.1 |
| Salt | 1.3 g | 1.9 g | 2 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1260 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 150 g
- Sold in
- Germany
- Barcode
- 4337256383882
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Gouda?
Bio Gouda contains 357 kcal per 100 g and about 536 kcal per serving (150 g).
How much sugar is in Bio Gouda?
Bio Gouda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Gouda healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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