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Bio Gemüsemais
Bio Gemüsemais by Edeka provides 76 kcal per 100 g, with 7 g of sugars and 2.5 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned sweet corn category and comes in a 330g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 76 kcal | 86 −12% |
| Total fat | 1.2 g | 1.7 −30% |
| Saturated fat | 0.3 g | 0.3 |
| Carbohydrates | 13 g | 13.6 −5% |
| Total sugars | 7 g | 5 +40% |
| Added sugars | 0 g | 0.7 −100% |
| Dietary fiber | 1.8 g | 3 −39% |
| Protein | 2.5 g | 2.7 −7% |
| Salt | 0.3 g | 0.6 −52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 856 Canned sweet corn products on Foodmetria.
Compared with other canned sweet corn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maiskörner, Wasser, Speisesalz
Product details
- Quantity
- 330g
- Labels & certifications
- OrganicEU OrganicEU AgricultureHU-ÖKO-01NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4311501675533
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Gemüsemais?
Bio Gemüsemais contains 76 kcal per 100 g.
How much sugar is in Bio Gemüsemais?
Bio Gemüsemais has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Gemüsemais healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Gemüsemais vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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