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Bio Dinkel Toast
Bio Dinkel Toast by Mestemacher provides 273 kcal per 100 g, with 5.2 g of sugars and 8.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 23,5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 273 kcal | 64 kcal | 347 −21% | |
| Total fat | 4.8 g | 1.1 g | 1% | 6.7 −28% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 1.6 −58% |
| Carbohydrates | 47.1 g | 11.1 g | 4% | 58.3 −19% |
| Total sugars | 5.2 g | 1.2 g | 5.1 | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 2.8 g | 0.7 g | 3% | 5.6 −50% |
| Protein | 8.9 g | 2.1 g | 4% | 10.9 −18% |
| Salt | 1.3 g | 0.3 g | 1.4 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelmehl**, Wasser, Sonnenblumenöl**. Meersalz, Hefe, Reis-Gerstenmalz-Sirup.
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 400g
- Serving size
- 23,5g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganIT-BIO-007NutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 4000446015596
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Dinkel Toast?
Bio Dinkel Toast contains 273 kcal per 100 g and about 64 kcal per serving (23,5g).
How much sugar is in Bio Dinkel Toast?
Bio Dinkel Toast has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio Dinkel Toast healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Dinkel Toast vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Dinkel Toast contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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