Bio-Datteln Deglet Nour

by Spar Natur pur 200g in Deglet Noor dates Barcode 9100000783826
Average nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Bio-Datteln Deglet Nour by Spar Natur pur provides 304 kcal per 100 g, with 62.2 g of sugars and 2.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Deglet Noor dates category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
62.2 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 297
Total fat 0.2 g 0.4 −50%
Saturated fat 0 g 0.1 −100%
Carbohydrates 69.3 g 67.9
Total sugars 62.2 g 60.8
Added sugars 0 g 3.6 −100%
Dietary fiber 7.9 g 7.8
Protein 2.2 g 2.4 −9%
Salt 0 g 0.1 −90%

Category average across 377 Deglet Noor dates products on Foodmetria.

Compared with other deglet noor dates

Calories higher 33%
Sugars lower 40%
Salt lower 35%
Saturated fat lower 1%
Protein top 72%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Datteln

Palm oil freeVeganVegetarian

Product details

Quantity
200g
Labels & certifications
Tn bio 001
Sold in
Austria, Germany
Barcode
9100000783826

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Datteln Deglet Nour?

Bio-Datteln Deglet Nour contains 304 kcal per 100 g.

How much sugar is in Bio-Datteln Deglet Nour?

Bio-Datteln Deglet Nour has 62.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bio-Datteln Deglet Nour healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Datteln Deglet Nour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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