Bio Coco coconut milk for cooking pure

by Dr antonio martins in Coconut milks and creams Barcode 4260183211679
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Bio Coco coconut milk for cooking pure by Dr antonio martins provides 92 kcal per 100 g, with 0.5 g of sugars and 1 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks and creams category.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
8.7 g · High
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 92 kcal 168 −45%
Total fat 9.3 g 16.1 −42%
Saturated fat 8.7 g 14.1 −39%
Carbohydrates 1.2 g 4.4 −73%
Total sugars 0.5 g 2.4 −79%
Added sugars 0 g 0.9 −100%
Dietary fiber 4 g 1.4 +192%
Protein 1 g 1.4 −28%
Salt 0 g 0.2 −94%

Category average across 1263 Coconut milks and creams products on Foodmetria.

Compared with other coconut milks and creams

Calories lower 19%
Sugars lower 9%
Salt lower 11%
Saturated fat lower 23%
Protein top 67%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kokosmilch, Verdickungsmittel: Gellan

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianOrganicEU OrganicVeganDE-ÖKO-003
Sold in
France
Barcode
4260183211679

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio Coco coconut milk for cooking pure?

Bio Coco coconut milk for cooking pure contains 92 kcal per 100 g.

How much sugar is in Bio Coco coconut milk for cooking pure?

Bio Coco coconut milk for cooking pure has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Coco coconut milk for cooking pure healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio Coco coconut milk for cooking pure vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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