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Coconut milk for cooking
Coconut milk for cooking by Dr antonio martins provides 92 kcal per 100 g, with 0.5 g of sugars and 1 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Coconut milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 92 kcal | 138 −34% |
| Total fat | 9.3 g | 13.5 −31% |
| Saturated fat | 8.7 g | 12.4 −30% |
| Carbohydrates | 1.2 g | 2.7 −55% |
| Total sugars | 0.5 g | 1.7 −70% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 4 g | 1.1 +254% |
| Protein | 1 g | 1.3 −22% |
| Salt | 0 g | 0.1 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Coconut milks products on Foodmetria.
Compared with other coconut milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Light coconut milk, thickener: xanthan gum. *From controlled organic farming. Best before: see top. Refrigerate after opening and consume within 10 days. Shake very well.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicEU Organic
- Sold in
- France, Germany
- Barcode
- 4260183213239
Prices reported by shoppers
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Frequently asked questions
How many calories are in Coconut milk for cooking?
Coconut milk for cooking contains 92 kcal per 100 g.
How much sugar is in Coconut milk for cooking?
Coconut milk for cooking has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Coconut milk for cooking healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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