Bio Chucrut

by Demeter 360g ℮ (230g escurrido) in Sauerkrauts Barcode 8713938001781

Chucrut de agricultura ecológica

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Bio Chucrut by Demeter provides 16 kcal per 100 g, with 0.1 g of sugars and 0.9 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 360g ℮ (230g escurrido) pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
0.1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 16 kcal 46 −65%
Total fat 0.1 g 2.2 −96%
Saturated fat 0 g 0.8 −100%
Carbohydrates 1.4 g 3.4 −59%
Total sugars 0.1 g 1.7 −94%
Added sugars 0 g 0.4 −100%
Dietary fiber 2.9 g 2.9
Protein 0.9 g 2.1 −57%
Salt 1.7 g 1.7

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 10%
Sugars lower 12%
Salt higher 16%
Saturated fat lower 1%
Protein top 82%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chucrut (col blanca**, sal marina)(100%), bayas de enebro silvestres*(<1%). * agricultura Ecológica - Sistema de control CEEO ** de cultivo biodinámico Demeter

Palm oil free

Product details

Quantity
360g ℮ (230g escurrido)
Labels & certifications
OrganicEU OrganicKosherBiodynamic agricultureNL-BIO-01Orthodox Union Kosher
Sold in
Spain
Barcode
8713938001781

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bio Chucrut?

Bio Chucrut contains 16 kcal per 100 g.

How much sugar is in Bio Chucrut?

Bio Chucrut has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio Chucrut healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bio Chucrut? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More sauerkrauts

View all →

More from Demeter

View all →