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Bio Buchstaben Suppe
Bio Buchstaben Suppe by Natur Gut provides 29 kcal per 100 g, with 0.6 g of sugars and 0.9 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Soups category and comes in a 63g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 29 kcal | 136 −79% |
| Total fat | 0.2 g | 5 −96% |
| Saturated fat | 0 g | 2.1 −100% |
| Carbohydrates | 5.7 g | 17.2 −67% |
| Total sugars | 0.6 g | 3.6 −83% |
| Added sugars | 0 g | 1.4 −100% |
| Protein | 0.9 g | 5.7 −84% |
| Salt | 0.6 g | 2.4 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Teigwaren 71% (Hartweizengrieß*), Stärke*, Gemüse" 8.1% (Karotten 2,8%, Lauch* 2,8 %, Kürbis*, Paprika*), Meersalz, Gemüsesaftkonzentrat* 1,8% (Karotten*, Zwiebeln* 0,6 %), Gewürze", Sonnentblumenöl", Kräuter", Knoblauch*. Energie 12 Fett davon gesättigt Fettsäuren aus kontrolliert biologischer Landwirtschaft Kann Spuren von Milch, Ei, Senf, Sellerie und Soja enthalten.
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkMustardSoybeans
Product details
- Quantity
- 63g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 21045929
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Buchstaben Suppe?
Bio Buchstaben Suppe contains 29 kcal per 100 g.
How much sugar is in Bio Buchstaben Suppe?
Bio Buchstaben Suppe has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Buchstaben Suppe healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio Buchstaben Suppe contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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