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Bio avoine gourmand
Bio avoine gourmand provides 416 kcal per 100 g, with 21 g of sugars and 14 g of protein. That is 279% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Oat category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 416 kcal | 353 +18% |
| Total fat | 17 g | 7.8 +117% |
| Saturated fat | 2.5 g | 1.7 +45% |
| Carbohydrates | 47 g | 56.8 −17% |
| Total sugars | 21 g | 5.5 +279% |
| Protein | 14 g | 11.8 +19% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 462 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicFR-BIO-01
- Sold in
- France
- Barcode
- 0204490035881
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio avoine gourmand?
Bio avoine gourmand contains 416 kcal per 100 g.
How much sugar is in Bio avoine gourmand?
Bio avoine gourmand has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bio avoine gourmand healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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