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Bio 5-Saaten
Pain croustillant complet biologique au mélange de graines
Bio 5-Saaten by Burger provides 344 kcal per 100 g, with 2 g of sugars and 8.7 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crispbreads category and comes in a 250 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 34 kcal | 393 −12% | |
| Total fat | 4.8 g | 0.5 g | 1% | 10.2 −53% |
| Saturated fat | 0.8 g | 0.1 g | 1% | 1.9 −59% |
| Carbohydrates | 56 g | 5.6 g | 2% | 57.3 |
| Total sugars | 2 g | 0.2 g | 2.9 −32% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 21 g | 2.1 g | 8% | 12.1 +74% |
| Protein | 8.7 g | 0.9 g | 2% | 12.4 −30% |
| Salt | 1.5 g | 0.2 g | 1.3 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornmehl 101g, Sesam 2,5g, gelbe Leinsaat 2,5g, braune Leinsaat 2,5g, Buchweizen 2,5g, Hafer 2,5g, Meersalz.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 250 g
- Serving size
- 10 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnung
- Sold in
- France, Germany
- Barcode
- 4012970012620
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio 5-Saaten?
Bio 5-Saaten contains 344 kcal per 100 g and about 34 kcal per serving (10 g).
How much sugar is in Bio 5-Saaten?
Bio 5-Saaten has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio 5-Saaten healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio 5-Saaten vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio 5-Saaten contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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