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Bio 4 Korn Flocken
Bio 4 Korn Flocken by KoRo provides 337 kcal per 100 g, with 1.2 g of sugars and 11 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Breakfast cereals category and comes in a 2.5kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 337 kcal | 101 kcal | 390 −14% | |
| Total fat | 2.9 g | 0.9 g | 1% | 9.1 −68% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 2.2 −77% |
| Carbohydrates | 61 g | 18.3 g | 7% | 66.3 −8% |
| Total sugars | 1.2 g | 0.4 g | 18.2 −93% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 12 g | 3.6 g | 13% | 8 +49% |
| Protein | 11 g | 3.3 g | 7% | 10.2 +8% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4907 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
25% RYE", 25% OATS", 25% SPELT", 25% BARLEY. "of organic agriculture.
- Allergens
- Gluten
Product details
- Quantity
- 2.5kg
- Serving size
- 30.0g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungPL-EKO-07Triman
- Sold in
- Germany
- Barcode
- 4260654783650
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio 4 Korn Flocken?
Bio 4 Korn Flocken contains 337 kcal per 100 g and about 101 kcal per serving (30.0g).
How much sugar is in Bio 4 Korn Flocken?
Bio 4 Korn Flocken has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio 4 Korn Flocken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bio 4 Korn Flocken contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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