Bigos z mięsem i kiełbasą

by Pudliszki 500 g in Stews Barcode 5900783004880
Average nutritional quality
Ultra-processed food

Bigos z mięsem i kiełbasą by Pudliszki provides 142 kcal per 100 g, with 2.1 g of sugars and 4.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stews category and comes in a 500 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
2.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 354 kcal 99 +44%
Total fat 10.8 g 27 g 35% 3.8 +185%
Saturated fat 2.9 g 7.3 g 37% 1.3 +122%
Carbohydrates 6 g 15 g 5% 10.6 −43%
Total sugars 2.1 g 5.3 g 2.2
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 1.6 g 4 g 14% 2.1 −23%
Protein 4.4 g 11 g 22% 4.9 −10%
Salt 1 g 2.5 g 0.9 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1184 Stews products on Foodmetria.

Compared with other stews

Calories higher 11%
Sugars higher 33%
Salt higher 36%
Saturated fat higher 10%
Protein top 50%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kiszona kapusta 34% (kapusta biała, woda, sól), kapusta biała świeża 29%, mięso wieprzowe 14,5%, woda, podgardle wieprzowe wędzone 6%, [podgardle wieprzowe 85%, woda, sól, przeciwutleniacz: E316, aromat, stabilizatory (E450, E451, E452), regulator kwasowości E508, substancje zagęszczające (E415, E410, E407a), substancja konserwująca: E250, modyfikowana skrobia kukurydziana, błonnik bambusowy], kiełbasa 5%, (mięso wieprzowe 68%, woda, skrobia ziemniaczana, sól, błonnik pszenny, przyprawy, izolat białka sojowego, substancja zagęszczająca: E407, stabilizator: E450, glukoza, przeciwutleniacz: E301, substancja konserwująca: E250), cebula 4%, koncentrat pomidorowy 3%, powidła śliwkowe, smalec wieprzowy, cukier, grzyby leśne 0,25%, sól, przyprawy, aromat, przyprawa smakowa [maltodekstryna, sól, cukier, olej rzepakowy, warzywa, przyprawy, ekstrakt drożdżowy, aromat, wzmacniacz smaku (5'rybonukleotydy disodowe), regulator kwasowości (kwas cytrynowy), barwnik (ryboflawiny)], czosnek suszony.

May contain palm oilNot veganNot vegetarian
Allergens
GlutenSoybeans

Additives 14

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
250 g
Sold in
Poland
Barcode
5900783004880

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bigos z mięsem i kiełbasą?

Bigos z mięsem i kiełbasą contains 142 kcal per 100 g and about 354 kcal per serving (250 g).

How much sugar is in Bigos z mięsem i kiełbasą?

Bigos z mięsem i kiełbasą has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bigos z mięsem i kiełbasą healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bigos z mięsem i kiełbasą vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bigos z mięsem i kiełbasą contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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