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Bífidus nueces y cereales
Bífidus nueces y cereales by Dia provides 56 kcal per 100 g, with 6.4 g of sugars and 4.8 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category and comes in a 500 g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 70 kcal | 65 −14% | |
| Total fat | 0.3 g | 0.4 g | 1% | 0.9 −66% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 7.7 g | 9.6 g | 3% | 9.5 −19% |
| Total sugars | 6.4 g | 8 g | 8.3 −23% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 4.8 g | 6 g | 12% | 4.7 |
| Salt | 0.1 g | 0.2 g | 0.1 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.
Compared with other low-fat yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche fermentada leche desnatada pasteurizada, leche desnatada en polvo, proteínas de la leche, fermentos lácticos (incluyendo bifidobacterias), edulcorantes sucralosa, acesulfamo k)], preparado de nueces y cereales (14%) [agua, oligofructosa, cereales (avena, trigo, cebada) (1,6%)", nueces (0,5%), corrector de acidez (ácido citrico), almidón modificado de maíz, estabilizantes (pectinas, goma xantana), conservador (sorbato potásico), edulcorantes (sucralosa, acesulfamo K), aroma]
- Allergens
- GlutenMilkNuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 125 g
- Labels & certifications
- No added sugar
- Sold in
- Spain
- Barcode
- 8480017207647
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bífidus nueces y cereales?
Bífidus nueces y cereales contains 56 kcal per 100 g and about 70 kcal per serving (125 g).
How much sugar is in Bífidus nueces y cereales?
Bífidus nueces y cereales has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bífidus nueces y cereales healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bífidus nueces y cereales vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bífidus nueces y cereales contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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