Bífidus Natural

by Eliges in Plain yogurts Barcode 8480012020968
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Bífidus Natural by Eliges provides 63 kcal per 100 g, with 4.4 g of sugars and 3.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plain yogurts category. Contains: milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
4.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 63 kcal 64
Total fat 3.5 g 2.8 +24%
Saturated fat 2.3 g 1.8 +28%
Carbohydrates 4.4 g 5.2 −15%
Total sugars 4.4 g 4.8 −8%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.3 −100%
Protein 3.5 g 4.3 −19%
Salt 0.1 g 0.1

Category average across 1181 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories lower 49%
Sugars lower 43%
Salt higher 44%
Saturated fat higher 35%
Protein top 80%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche entera, leche desnatada en polvo, Bifidobacterias y otros fermentos lácticos,

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8480012020968

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bífidus Natural?

Bífidus Natural contains 63 kcal per 100 g.

How much sugar is in Bífidus Natural?

Bífidus Natural has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bífidus Natural healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bífidus Natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bífidus Natural contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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