Betty Crocker Walnut Chocolate Chip Cookie Mix

by Betty Crocker in Cooking helpers Barcode 0016000139008
Bad nutritional quality
Ultra-processed food

Betty Crocker Walnut Chocolate Chip Cookie Mix by Betty Crocker provides 429 kcal per 100 g, with 42.9 g of sugars and 3.6 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
5.4 g · High
Sugars
42.9 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 tbsp mix (28 g)makes 2 cookies (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 336 +28%
Total fat 12.5 g 3.5 g 4% 10 +25%
Saturated fat 5.4 g 1.5 g 8% 5.3
Carbohydrates 71.4 g 20 g 7% 54.6 +31%
Total sugars 42.9 g 12 g 19.1 +124%
Dietary fiber 3.6 g 1 g 4% 7.4 −51%
Protein 3.6 g 1 g 2% 8.7 −59%
Salt 1 g 0.3 g 3.9 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories higher 17%
Sugars higher 16%
Salt lower 49%
Saturated fat higher 25%
Protein top 68%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), brown sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), walnut pieces, sugar, corn syrup, palm oil, leavening (baking soda, sodium aluminum phosphate), salt. freshness preserved by bht.

Contains palm oil
Allergens
GlutenNutsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 tbsp mix (28 g)makes 2 cookies (28 g)
Sold in
United States
Barcode
0016000139008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Betty Crocker Walnut Chocolate Chip Cookie Mix?

Betty Crocker Walnut Chocolate Chip Cookie Mix contains 429 kcal per 100 g and about 120 kcal per serving (3 tbsp mix (28 g)makes 2 cookies (28 g)).

How much sugar is in Betty Crocker Walnut Chocolate Chip Cookie Mix?

Betty Crocker Walnut Chocolate Chip Cookie Mix has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Betty Crocker Walnut Chocolate Chip Cookie Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Betty Crocker Walnut Chocolate Chip Cookie Mix contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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