View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Betty Crocker Rainbow Chocolate Candy Cookie Mix
Betty Crocker Rainbow Chocolate Candy Cookie Mix by General Mills provides 393 kcal per 100 g, with 50 g of sugars and 3.6 g of protein. That is 162% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 tbsp mix (28g)makes 2 cookies (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 336 +17% | |
| Total fat | 7.1 g | 2 g | 3% | 10 −29% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 5.3 |
| Carbohydrates | 78.6 g | 22 g | 8% | 54.6 +44% |
| Total sugars | 50 g | 14 g | 19.1 +162% | |
| Added sugars | 35 g | 9.8 g | 20% | 17.2 +103% |
| Dietary fiber | 0 g | 0 g | 0% | 7.4 −100% |
| Protein | 3.6 g | 1 g | 2% | 8.7 −59% |
| Salt | 1.1 g | 0.3 g | 3.9 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2020. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), brown sugar, candy coated chocolate pieces (semisweet chocolate [sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, artificial flavor], sugar, color [yellow lakes 5 & 6, red lake 40, blue lakes 1 & 2, blue 1, yellows 5 & 6 and other color added], corn syrup, confectioners glaze [carnauba wax, beeswax, shellac], gum arabic, corn starch), sugar, corn syrup, palm oil, leavening (baking soda, sodium aluminum phosphate), salt.
- Allergens
- GlutenMilkSoybeans
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 tbsp mix (28g)makes 2 cookies (28 g)
- Sold in
- France, United States
- Barcode
- 0016000339903
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Betty Crocker Rainbow Chocolate Candy Cookie Mix?
Betty Crocker Rainbow Chocolate Candy Cookie Mix contains 393 kcal per 100 g and about 110 kcal per serving (3 tbsp mix (28g)makes 2 cookies (28 g)).
How much sugar is in Betty Crocker Rainbow Chocolate Candy Cookie Mix?
Betty Crocker Rainbow Chocolate Candy Cookie Mix has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Betty Crocker Rainbow Chocolate Candy Cookie Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Betty Crocker Rainbow Chocolate Candy Cookie Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Betty Crocker Rainbow Chocolate Candy Cookie Mix contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 More cooking helpers
View all →
d NOVA 4 
a NOVA 4 
c 
NOVA 4 
e NOVA 4 
e NOVA 1 More from General Mills
View all →
c NOVA 4 
c NOVA 3 
c NOVA 3 
c NOVA 4 
d NOVA 4 
c NOVA 3