Betty Crocker Pound Cake Mix

by Betty Crocker in Cooking helpers Barcode 0016000454101
Bad nutritional quality
Ultra-processed food

Betty Crocker Pound Cake Mix by Betty Crocker provides 404 kcal per 100 g, with 47.4 g of sugars and 3.5 g of protein. That is 148% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
47.4 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/8 package (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 404 kcal 230 kcal 336 +20%
Total fat 4.4 g 2.5 g 3% 10 −56%
Saturated fat 2.6 g 1.5 g 8% 5.3 −50%
Carbohydrates 84.2 g 48 g 17% 54.6 +54%
Total sugars 47.4 g 27 g 19.1 +148%
Added sugars 47.4 g 27 g 54% 17.2 +175%
Dietary fiber 1.8 g 1 g 4% 7.4 −76%
Protein 3.5 g 2 g 4% 8.7 −60%
Salt 0.8 g 0.5 g 3.9 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.

Compared with other cooking helpers

Calories higher 23%
Sugars higher 12%
Salt lower 46%
Saturated fat higher 36%
Protein top 68%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, palm oil. contains 2% or less of: corn starch, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), propylene glycol mono and diesters of fatty acids, salt, distilled monoglycerides, xanthan gum, dicalcium phosphate, wheat starch, artificial flavor, color added. freshness preserved by citric acid.

Contains palm oil
Allergens
Gluten

Additives 9

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/8 package (57 g)
Sold in
United States
Barcode
0016000454101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Betty Crocker Pound Cake Mix?

Betty Crocker Pound Cake Mix contains 404 kcal per 100 g and about 230 kcal per serving (1/8 package (57 g)).

How much sugar is in Betty Crocker Pound Cake Mix?

Betty Crocker Pound Cake Mix has 47.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Betty Crocker Pound Cake Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Betty Crocker Pound Cake Mix contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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